Welcome to Good Toast

Sometimes life is sweet, sometimes salty, always unpredictable. It is a journey that, no matter how hard we try, cannot be charted. Inevitably “unforeseen circumstances” hijack our fragile itineraries and take us on detours we could not have anticipated.

2020 has certainly demonstrated how quickly society as we know it can change and to expect the unexpected.

The antidote to chaos has always been calm. A panic attack can be managed with deep breathing. So too the anxiety of life can be reduced by creating more white space around us, physically and emotionally.

Follow me as I work towards unsubscribing from the glorification of busy and curate a beautiful, quiet, slow life.